SHARG
SHARG is a keep fit club for senior men (50s upwards). You may think that we sit on chairs and raise our arms, but this is far from the truth. Our trainer pushes each of us to our own limits, subject to old men’s problems. If we have the breath we joke and insult our own abilities. Afterwards, as we recover, we have tea or coffee as a group to spend more time chatting.
We meet every Tuesday at 11am for one hour. £4 taken by card on the door.
Not just exercise but we also try to have away-days 2 or 3 times a year to museums (such as Brooklands and Portsmouth Historic Dockyards). They usually watch us very carefully in case we take souvenirs home with us. However we do have great fun on these days.
For more info call Simon on 07787 536294


